What is king trumpet mushroom?

King trumpet mushroom, also known as the Pleurotus eryngii, is a type of edible mushroom that is commonly used in cooking. It has a thick, meaty stem and a small, thick cap that is often dark brown in color. The flavor of king trumpet mushrooms is often described as rich and savory, with a texture that is similar to that of scallops or lobster.

King trumpet mushrooms are a good source of protein, fiber, and various vitamins and minerals, including vitamin B6, potassium, and selenium. They are also low in calories and fat, making them a healthy addition to a balanced diet.

These mushrooms can be cooked in a variety of ways, including sautéed, grilled, roasted, or added to soups and stews. They are often used as a meat substitute in vegetarian and vegan dishes due to their meaty texture and umami flavor.

King trumpet mushrooms can be found in many grocery stores and specialty food stores, as well as at farmers' markets and Asian markets. When buying king trumpet mushrooms, look for ones that are firm and have a clean, smooth surface. Store them in the refrigerator in a paper bag or wrapped in a damp paper towel to help extend their shelf life.